Miracle Noodles – How They Help In Weight Loss

Noodles, especially instant noodles have been proven to have an adverse effect on health. They contain fat, palm oil, potassium carbonate and monosodium glutomate which are not beneficial for health. They also rank high on the glycemic index, so cause spikes in blood sugar levels.

 Dietitians and nutrition experts universally suggest saying a big NO to noodles. Based on this information, can you believe that there is a type of noodles that are full of fiber and free of calories? It might seem too good to be true, but this product does actually exist. It is called Miracle Noodles. Not only can Miracle Noodles help in weight loss, but as a no-carb food that won't spike blood glucose levels, so they are also beneficial to diabetes patients.

Miracle NoodlesWhat's So Special about Miracle Noodles?

Miracle Noodles have ZERO CALORIES and ZERO CARBS. They are made from Glucomannan, a natural plant fiber. They have no fat or sugar or starch content. As they are rich in soluble fiber they give you a full feeling. You don't feel hungry for several hours after eating Miracle Noodles because they get digested slowly. The calorie intake is zero, and the fiber intake is increased when you eat Miracle Noodles - both excellent points when you are on a weight loss diet.

Glucomannan is uses in many dietary pills, but it is far more beneficial if taken as a nutritious food.

Glucomannan has other health benefits too; as it is a natural fiber it cures constipation. Therefore, it also helps in the prevention of some disorders like hemorrhoids and even some types of cancer. It controls the level of bad LDL cholesterol.

One reason many of us find it hard to lose weight on a diet is we love carb-rich foods like pasta and find it difficult to make the sacrifice of no longer being able to eat pasta or rice when we go on a diet, due to the heavy carb content. For this reason, Miracle Noodles are a fantastic aid for anyone who is trying to lose weight.

It is true that Miracle Noodles don't taste exactly like pasta. However, you can use your creativity and cook tasty dishes using them. The distinct feature of the noodles is that they absorb any spices or flavors quickly. Therefore, you can cook them in a favorite sauce get the taste you are hankering for in a more or less calorie-free meal. It is easy to cook any recipe using Miracle Noodles, and cooking time is minimal. Eating Miracle Noodles instead of pasta will reduce calorie intake and is furthermore Glycemic Index friendly. This is extremely good news for pasta lovers and also diabetes sufferers.

Miracle noodles are available in many varieties and flavors. So choose one to suit your needs and tastes. If you want your dish to have a spicy aroma, you should go for Garlic and Herbs Fettucini. They taste delicious when added to spicy chicken recipes. There are other types which include Angel Hair, Fettucini, Orzo Pasta, Linguini, Black Angel, Rigatoni, Mini Pearls, Mini Rings and more.

The appearance of Miracle Noodles is familiar; so pasta lovers don't mind using them as an alternative to pasta. Just about all dieters who try Miracle Noodles say that their weight graph declines sharply. Miracle Noodle s can be eaten as a meal or as a snack. Use them in soups, salads or any other dish. As a dieter, your craving for food will be considerably reduced as you won't feel hungry. Needless to say, you will be more than happy with your results.

{ 33 comments… read them below or add one }

Easy diet January 10, 2012 at 5:06 am

These Miracle Noodles are the answer if you’re on a low-carb diet. My husband started and failed on his low carb diet several times. He knows it works really well for him by he just couldn’t manage to stick to it. that was until I discovered these noodles. I cook them for both of us with a protein and some low carb veggies like celery, cabbage and broccoli. I put a splash of virgin olive oil in too, as it is zero carb and has lots of health benefits. My favorite recipe is using the angel hair noodles-just add some lightly fried mushrooms, spinach leaves, shrimps and garlic seasoning. it only takes 5 minutes to cook and it is delicious. If I eat this at lunch time, i don-t even think of food again until about 7 pm. It keeps me feeling full all day. My husband has lost 16 lbs in 5 weeks.


sarah April 10, 2012 at 12:37 am

Can you post some vegan recipes for miracle noodles please…thank you.


Suellen Kins April 12, 2012 at 3:52 pm

I have enjoyed reading this blog, and there are some good recipes. I am going to order the noodles as I have about 30 lbs to lose. Fingers crossed for me.


Christiane April 16, 2012 at 8:46 am

My teenage son is 15 years old and quite overweight.  We have been looking for low-calorie foods that he would enjoy – I’m not too sure about these noodles, he likes pasta, but I do these will taste the same?  Does anyone have a teenager who enjoys eating miracle noodles?  I don’t want to make an order of the minimum six packs only to find he doesn’t like them.


Miracle Noodles April 16, 2012 at 9:10 am

Hi Christiane

The noodles by themselves don’t really taste of anything, but they absorb the flavors of the other foods or spices that you cook them with extremely well. So if your son likes chicken, cook the noodles with the juices of the chicken, and they will taste just like chicken-flavored noodles. It might mean you have to experiment a bit, but it is worth it. If he eats the noodles in place of bread, pasta and potatoes, you are talking of quite a few calories, and I am 100% sure he will soon see his weight start to drop.


like April 16, 2012 at 9:01 am

I just wanted to say hi and thanks for the recipes you are posting. They are useful for ideas for those who are want to try new ways of eating to lose weight.


Carole April 16, 2012 at 9:34 am

I love Miracle Noodles!  I discovered them six weeks ago and have lost 11 pounds without even trying.  I have Miracle Noodles for my lunch every day with Seafood- usually some prawns.  When you make the Miracle Noodles you need to use some spices otherwise they don’t have much flavor.  Thanks for the recipes on this site I hope your adding more soon.


jankaskowa April 16, 2012 at 10:23 am

i am 13 and weigh nearly 60 kilos my skinny friends only weigh 45 kilos .can I lose weight with miracle noodles and how can i get my mom to buy me them


Miracle Noodles April 17, 2012 at 12:18 pm

Hi Jankaskowa

If you substitute several high-calorie meals and snacks with Miracle Noodles, you will be eating less calories, so you will lose weight. They also help to keep you feeling full up during the day, so you are not so likely to eat snacks between meals.

Look at the 10 Day Diet with Miracle Noodles page for some ideas of the type of meals that will help you lose weight.

Gather research that you have done on the internet about how miracle noodles are healthy and help with weight loss. print it out and show it to your mom. Your mom can order Miracle Noodles on Amazon quite cheaply, and she is more likely to trust Amazon than other websites.


Nha Dat April 17, 2012 at 1:03 am

I appreciate much the recipes. I will try one this night. Have a nice day. Bye


QueenofSheba April 17, 2012 at 6:01 am

I hesitate a whole lot and don’t manage to get started on a diet though I need to. I am going to try this miracle noodles to see if they let me lose weight. It seems some people dont like the taste too much but others say they are delicious.I think it depends how you cook them.


Misty59 April 17, 2012 at 5:37 pm

Is shipping free if I order 12 bags?


Miracle Noodles April 17, 2012 at 12:30 pm

Hi Misty

Yes – shipping is free on all orders from the original Miracle Noodle company, and also many Amazon sellers also offer free shipping. if you order from the Miracle Noodles site, you also get a free recipe book and diet plan.

See the “Where to buy Miracle Noodles” page:


verzekering April 17, 2012 at 9:43 pm

Can I get this in Holland..I want to lose 30kgs!!


Miracle Noodles April 18, 2012 at 9:57 am

Hi, Yes you can get them in Holland. Go to:


Then click on the Miracle Noodles store link. At the top of the page that loads, you will see and option to change your country. You can order from all the European countries, although choices are more limited.


donna April 20, 2012 at 6:28 pm

I’ve just ordered 24 more packs of these for my son. He loves them – I wish I did because I really need to lose weight but i just don’t like the texture! Has anyone got any tips how to get over this?


Miracle Noodles May 4, 2012 at 10:05 am

Hi Donna

I think the problem is that you expect the texture to be like pasta or noodles, when in fact it is a lot more rubbery, due to the noodles being made from a plant fiber.

When I first started eating the noodles I just thought of them as that, a plant fiber. The texture then no longer seems strange to me, in fact I love it now.


Lewis Beneuento April 30, 2012 at 6:31 am

I have been eating miracle noodles with shrimp or tofu for lunch now for two weeks. Other than that I havn-t done anything differnet. They keep me full for the rest of the day and i have already lost 4 pounds. I am going to order the rice nesxt time for variety. I LIKE. Cheers, Lewis Beneuento


Remedios Aloi May 4, 2012 at 1:17 pm

I wonder if these are good for children. My daughter is 11 and much fatter than other girls her age. I am trying to find low calorie food that she will enjoy, as she refuses to eat vegetables.


Miracle Noodles May 8, 2012 at 1:03 pm

Good luck!

I think whether she enjoys them or not will depend on how you prepare them. Try to mix them with flavors that she loves, as the noodles don’t really have a flavor of their own, they just absorb the flavors of the other foods they are prepared with.


RF May 7, 2012 at 1:29 am

Thanks for the info. I am going to give them a try.


Amsamw May 19, 2012 at 4:29 am

Miracle Noodles HCG Very nice recipes. I just found your site and wished to say that I have really enjoyed looking at the pictures of noodles!. In any case I’ll be subscribing to your rss feed and I hope you write again soon!


Fire Alarm June 4, 2012 at 12:29 am

I don’t usually believe weight loss products will work, but this sounds very interesting. Just the fibre content must do something to help weight loss.


Miracle Noodles October 29, 2013 at 4:58 pm

Hi FA,

Yes it does. If I were to eat some stir-fried vegetables with rice for example, I’d typically feel hungry an hour later. But if I swap the rice for these noodles, I am saving around 150 cals, and I feel full all afternoon. I put that down to the fiber.


personal injury attorney June 6, 2012 at 12:47 am

Here is a truly useful weight loss product at last! Stop wasting money on magic supplements that don’t work.


proactol review June 24, 2012 at 2:56 am

I have been using Proactol for weight loss, but not sure it really works. I will add some Miracle noodles into the mix…appreciate the information.


Conception November 18, 2012 at 7:18 am

I used these a few years ago after buying them in an Asian store in my town that no longer stocks them. They really do help you lose weight because you just don;t really feel hungry after them for hours. I used to have them for lunch in a soup or as a stir fry, then in the evening just have some fruit and a yogurt f=or something and really that was enough. I am just about to order more – thanks for reminding me about them.


Baju bayi laki laki November 27, 2012 at 7:14 am

Shirataki noodles is poplar in Japan. Good for fat diet thanks


Francis Lickert January 1, 2013 at 9:59 pm

Thanks for info, maybe this helps with new year diet:)


Jerome May 21, 2013 at 3:34 pm

My father informed me about this product, this is quite interesting. I will try


Noemi Babock June 14, 2013 at 9:17 pm

The best thing about these is they ate very filling. They used to sell them in an Asian store near me, but it has closed down. I will order off the site now. Thanks!


Keeley October 18, 2013 at 8:17 pm

I am 14 and i need to lose 4 stone will this noodle dinner work for me


Miracle Noodles October 29, 2013 at 4:57 pm

Hi Keeley

Sorry for the delay in replying. I think the noodles work for just about everyone to some degree because they fill you up without adding calories, so you are not so hungry and therefore eat less. I don’t think the results will change much for anyone – no matter what their age.

However, having said that you are still growing, and before trying any weight loss program out, I think it would probably be best to ask your doctor.


Leave a Comment